Diet and Nutrition
Food poisoning: Causes, Symptoms, Prevention
Food poisoning is a foodborne illness caused by eating contaminated food. It is also known […]
The Dark Side of Food Challenges: What You Need to Know
In July 2023, Bipin Kumar Paswan, a 25-year-old from Gopalganj in Bihar, passed away on […]
Things to Keep in Mind While Eating Food in Dashain and Tihar
Dashain and Tihar are two of the biggest festivals celebrated by Hindus in Nepal. People […]
Things that Diabetic & Heart Patients should keep in mind during Dashain & Tihar
Where there is a festival, there is food. As Dashain and Tihar approach, it gives […]
Is Balanced Diet Plan Actually Necessary?
A balanced diet is a diet plan that maintains or improves overall health. A balanced […]
Watch Your Food Habits During This Dashain!
Dashain and Tihar, the biggest festivals of Nepal, are celebrated with joy and jubilation throughout […]
Why is Balanced Diet and Exercise Important During Pregnancy?
During the pregnancy, a woman should take care of both the fetus and herself. Performing […]
Is Fasting Really Good for Your Health?
Fasting means staying without eating or sometimes without drinking for a certain period of time. […]
Can Too Much Iodine be Harmful?
Do you know recent news in Nepal shows that Nepalese consume a higher quantity of […]