7 benefits of mindfulness and meditation for mental health
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle […]
Mental Health
OCD (Obsessive Compulsive Disorder)
Obsessive-Compulsive Disorder is a psychological disorder in which people have repeated thoughts, ideas, and feelings […]
How to support your friend?
Your friend just shared that they’re not doing great mentally. What should you do/say to […]
The Effects of Loneliness, Social Isolation, and COVID-19 on our Mental Health
What is Loneliness? Loneliness has been considered the latest global health epidemic, which is understood […]
PTSD (Posttraumatic Stress Disorder)
People who have experienced a traumatic incident, such as a natural disaster, a catastrophic accident, […]
Suicide: Risk factors, Symptoms, and Prevention
Hey! How are you? I’m really sorry for whatever made you come here to my […]
आत्महत्या: समाजमा रहेका यस सम्बन्धी भ्रम र यथार्थहरु
Dr. Kenison shrestha Psychiatrist साभार गरिएको : विश्व स्वास्थ्य संगठन (WHO) भ्रम: एकचोटी कसैलाई आत्महत्याको […]
इन्टरनेटको लत का बेफाइदाहरु : Dr. Kenison Shrestha
तपार्इं इन्टरनेटमा धेरै समय भिडियो गेम खेल्नमा बिताउनु हुन्छ ? के तपार्इं बाध्यात्मक हिसाबले अनलाइन […]