8 Types of Abnormal Menstruation: Causes, Symptoms, and Management

Last updated on February 27th, 2025 at 01:52 pm
Introduction
Period is a normal part of a woman’s reproductive cycle, and many women experience occasional changes. But what happens when they become irregular, heavy, light, or even disappear? It can be frustrating and might even panic you, right? But worry not, as in this article, we’ll discuss eight types of abnormal menstruation, their causes, symptoms, and how to manage them.
What Is Abnormal Menstruation?
Abnormal menstruation refers to changes in your menstrual cycle that differ from your usual pattern, such as cycle length, flow intensity, or unexpected symptoms. These can include irregular periods, unusual heavy or light bleeding, or significant discomfort during menstruation.
8 Types of Abnormal Menstruation
Types of abnormal menstruation include:

- Metrorrhagia: Bleeding between menstrual periods
- Oligomenorrhea: Infrequent periods with cycles longer than 35 days
- Amenorrhea: Missed periods for three or more months
- Menorrhagia: Excessively heavy or prolonged menstrual bleeding
- Dysmenorrhea: Painful menstrual cramps affecting daily activities
- Hypomenorrhea: Unusually light or short menstrual bleeding
- Polymenorrhea: Frequent periods occurring in cycles shorter than 21 days
- Hypermenorrhea: Extremely heavy menstrual bleeding lasting more than seven days
1. Metrorrhagia (Bleeding Between Periods)
Metrorrhagia is a condition that happens when you experience unexpected bleeding between your periods. The bleeding can be light to heavy and occurs unexpectedly.
Causes
- Hormonal Imbalances: Fluctuations can disrupt the normal menstrual cycle, leading to irregular bleeding
- Uterine Fibroids or Polyps: Noncancerous growths can lead to abnormal bleeding patterns
- Infections: Pelvic inflammatory disease(PID) or sexually transmitted infections(STIs) can lead to inflammation and cause bleeding
- Certain Medications: Blood thinners or hormonal contraceptives like Birth control pills or IUDs might contribute
Symptoms
- Light Spotting or heavy bleeding between periods
- Lower abdominal pain or discomfort
- Fatigue or dizziness if bleeding is heavy
- Unusual vaginal discharge if an infection is present
2. Oligomenorrhea (Infrequent Periods)
Oligomenorrhea is a menstrual disorder that happens when your cycles are longer than 35 days apart, or you have fewer than nine periods per year.
Causes
- PCOS: A common cause leading to irregular ovulation due to excess androgen level
- Thyroid Disorders: Both thyroid problems, like hyperthyroidism and hypothyroidism, can also affect menstrual regularity
- Perimenopause: The transition phase before menopause can cause irregular periods
- Extreme weight loss or gain: Rapid weight gain and loss can also disrupt estrogen and progesterone levels
Symptoms
- Irregular periods that come and go unpredictably
- Long gaps between cycles (more than 35 days)
- Acne or increased facial hair growth (if linked to PCOS)
- Possible difficulty conceiving due to inconsistent ovulation
- Potential for heavier or lighter bleeding when periods do occur
3. Amenorrhea (Absence of Period)
Amenorrhea is a medical condition that happens before puberty and when you miss your period for three or more months in a row (you’re not pregnant or breastfeeding). It is not a disease but indicates underlying health issues which may need medical attention. There are two kinds: primary and secondary amenorrhea.
Primary Amenorrhea: This happens when a girl hasn’t had her first period by age 15 or 16 if other normal physical development has not occurred. If the individual has also not developed secondary sexual characteristics by age 13, this is a more severe form of primary amenorrhea. It might be because of genetics, hormones, or problems with how your reproductive system is developed.
Secondary Amenorrhea: This occurs when a woman previously had regular periods but then stops menstruating for three months or more. Common causes include issues with estrogen levels such as stress, illness, weight loss, physical activities, hormonal changes, or some medical conditions.
Causes
- Hormonal Imbalances: Polycystic Ovary Syndrome (PCOS), thyroid disorders, or low estrogen levels can disrupt hormone levels
- Excessive Exercise or Stress: Intense physical activity, significant weight loss, and emotional stress can affect hormone production that can stop periods
- Chronic Illnesses or Medications: Certain illnesses like diabetes and celiac disease, as well as medicines, can affect menstrual cycles
- Eating disorder: Severe weight loss due to eating disorders like anorexia nervosa can lead to amenorrhea by disrupting hormone production necessary for ovulation and menstruation
Symptoms
- No menstrual bleeding for several months
- Changes in breast size and Possible milky nipple discharge
- Hair loss or excessive facial hair growth(common in PCOS cases)
- Headaches or vision changes (if caused by hormonal issues)
- Hot flashes or night sweats (if related to menopause or hormonal disorders)
4. Menorrhagia (Heavy Periods)
Menorrhagia involves excessively heavy or prolonged menstrual bleeding lasting for more than seven days or the usual period days. This abnormal bleeding can significantly impact daily life and may indicate an underlying condition.
Causes
- Hormonal fluctuations: High estrogen and low progesterone levels can cause the endometrium to develop excessively and can disrupt the normal menstrual cycle
- Endometriosis: A condition where the tissue resembling the uterine lining begins to develop outside the uterus, leading to painful and heavy periods
- Uterine Fibroids: These tumors can cause heavier bleeding than regular periods
- Bleeding Disorders: Conditions like von Willebrand disease can lead to heavy menstrual flow
- Medications: Certain anti-inflammatory drugs can increase bleeding risk during menstruation
Symptoms
- Need to change pads or tampons every hour
- Periods lasting longer than seven days
- Passing large blood clots. (about quarter-sized)
- Fatigue or shortness of breath(if anemia develops)
5. Dysmenorrhea (Painful Periods)
Dysmenorrhea is commonly known as menstrual cramps that interfere with daily life. It affects a significant portion of women worldwide and is mainly of two main types: primary and secondary.
Primary Dysmenorrhea: This occurs without any identifiable underlying medical condition. It typically begins after the first menstrual period and follows a cyclic pattern, peaking on the first day of menstruation. The pain is usually felt in the lower abdomen or pelvis but can radiate to the back and thighs.
Secondary Dysmenorrhea: This arises from an underlying medical issue such as endometriosis, uterine fibroids, or pelvic inflammatory disease. It may develop at any age after the first menstrual period.
Causes
- High Prostaglandin Levels: These chemicals cause intense uterine contractions
- Endometriosis or fibroids: Tissue similar to the uterine lining grows outside the uterus, causing pain
- Cervical stenosis: having a narrow cervical opening can make period blood flow more painful
- Adenomyosis: The uterine lining breaks through the muscle wall of the uterus
- Pelvic infections: PID or STIs can lead to inflammation and cramping
Symptoms
- Severe cramps in the lower abdomen or pelvic bone
- Pain starting from lower back to thighs
- Nausea and vomiting or diarrhea
- Headaches or dizziness
6. Hypomenorrhea (Light Periods)
Hypomenorrhea is a menstrual disorder that refers to unusually light or lasts only a day or two of menstrual bleeding. This condition can be expected for some women, especially if it’s genetic or due to hormonal contraception use. However, it may also indicate underlying health issues that need medical evaluation.
Causes
- Contraceptives: Some birth control methods, like oral contraceptive pills and hormonal IUDs, can lighten periods
- Scarring of the Uterus: Uterine scarring from infections or surgeries can reduce menstrual flow
- Asherman’s Syndrome: Intrauterine adhesions can cause reduced menstrual flow by decreasing the surface area available for bleeding
- Chronic Pelvic Inflammatory Disease Can lead to lighter periods
- PCOS or Thyroid Disorders: These conditions can reduce ovulation and lead to less bleeding
Symptoms
- Very light or short bleeding
- Missed periods (sometimes confused with amenorrhea)
- Difficulty getting pregnant
- Changes in cervical mucus
7. Polymenorrhea (Frequent Bleeding)
Polymenorrhea occurs when your period cycle is shorter than 21-35 days; periods come too often. This condition results in more frequent periods than usual, with normal menstrual flow volume but shorter intervals between cycles.
Causes
- Hormonal imbalances: conditions such as high prolactin levels and low progesterone levels can lead to abnormal menstruation
- Anovulation: Failure to ovulate can result in shorter cycles
- Thyroid disorders: Disrupts hormonal balances that regulate menstrual cycle, leading to more frequent periods
- Stress and Life Changes: Stressful events can disrupt hormonal balance, leading to irregularities in menstrual cycles
- Perimenopause: disrupts normal menstrual cycle, leading to more frequent periods due to irregular ovulation
Symptoms
- Periods occurring too frequently(In less than 21 days)
- Light to heavy flow
- Short luteal phase (which may affect fertility)
- Loss of interest in sexual activity
- Fatigue, anemia from frequent blood loss
8. Hypermenorrhea (Excessive Menstrual Bleeding)
Hypermenorrhea is similar to menorrhagia but even heavier and prolonged menstrual bleeding. It involves significant blood loss during menstruation, often lasting more than seven days, and requires changing pads or tampons in less than an hour.
Causes
- Fibroids or polyps: These growths can disrupt normal menstrual flow by increasing the surface area for bleeding
- Blood clotting disorders: Conditions affecting clotting ability may contribute to heavier menstrual flows
- Hormonal imbalances: Imbalances between estrogen and progesterone levels can lead to heavy bleeding
- Other Medical Conditions: Certain diseases like thyroid disorders can also impact menstrual regularity and heaviness
Symptoms
- Periods lasting more than 7 days
- heavy flow that soaks through the pad or tampon within an hour
- Extreme blood loss leading to anemia
- Severe cramps and fatigue
- Weakness or dizziness
- Pale skin due to low iron levels
When to see a Doctor?
Sometimes, period changes are routine, but it’s good to consult a healthcare provider if something feels off. You should see a doctor if:
- You miss your period for three months or more, and you’re not pregnant or breastfeeding.
- Your period is super heavy, soaking through a pad or tampon every hour.
- Your periods last longer than seven days regularly.
- You have extreme cramps that make it hard to do daily activities.
- You bleed between periods or after menopause.
- You don’t know why your cycle has been irregular for a long time.
- You feel weak, dizzy, or tired (this could be anemia from too much blood loss).
- You notice other unusual symptoms, like severe headaches or extra hair growth on the face.
If you notice any of these symptoms, do not ignore them. Seek medical help as soon as possible for proper diagnosis and treatment. Early intervention can help manage underlying conditions and prevent complications.
Experiencing abnormal periods? Clinic One has the solutions you need. Book your appointment today!
How to Manage Abnormal Menstruation?
No matter your period type—regular, irregular, heavy, light, or painful—these tips can help you manage abnormal periods and feel better.
Home Remedies
- Apply Heat: Research shows that using a heating pad or hot water bottle relaxes uterine muscles to reduce period pain. It works well for painful periods (dysmenorrhea) and cramps from heavy bleeding (menorrhagia, hypermenorrhea).
- Stay Hydrated: Drinking enough water prevents bloating and muscle cramps by keeping you hydrated. It helps with discomfort in all types of menstrual cycles.
- Light Exercise: Activities like walking or yoga release endorphins, which naturally reduce pain and stress. Exercise also improves blood circulation and balances hormones, helping with infrequent periods (oligomenorrhea), no periods (amenorrhea), and frequent periods (polymenorrhea).
- Herbal Teas: Chamomile and ginger teas contain anti-inflammatory properties that ease cramps, nausea, and inflammation. Many health experts recommend them for menstrual discomfort.
- Relaxation Techniques: Stress triggers hormonal imbalances, leading to irregular periods. Meditation, deep breathing, or yoga can reduce stress and help regulate menstrual cycles.
Medical Treatment
- Pain relievers: Pain relievers can help with dysmenorrhea (painful cramps), menorrhagia (heavy bleeding), and hypermenorrhea (extremely heavy bleeding). They reduce menstrual cramps and menstrual flow, providing pain relief and comfort.
- Hormonal therapy: Hormonal therapy, like oral contraceptives, can treat abnormal cycles by regulating menstrual cycles, balancing hormones, reducing heavy bleeding, and alleviating menstrual pain. Hormone supplements such as progesterone can also help with Amenorrhea, Oligomenorrhea, and Polymenorrhea.
- Iron supplements: Iron supplements can help with anemia caused by heavy bleeding. They can help with menorrhagia and hypermenorrhea by replenishing iron lost due to heavy bleeding and preventing anemia and fatigue.
- Surgical options: In extreme cases, procedures like endometrial ablation, myomectomy, hysterectomy, and uterine artery embolization may be recommended for treating menstruation.
Conclusion
Periods differ for everyone, but if something feels off, pay attention. Many women experience abnormal menstruation at some point, and while some cramps are harmless, others may signal health issues that need medical care. Recognizing symptoms can help manage them better.
If you are in Nepal, Clinic One is here to help. Our caring gynecologists offer personalized care and effective treatments to help you feel your best. Don’t wait—book an appointment with Clinic One today and get your needed help.
FAQs
What are the effects of irregular periods on the body?
Irregular periods can lead to various health issues, such as anemia due to heavy bleeding, infertility from inconsistent ovulation, and an increased risk of endometrial hyperplasia. They may cause psychological stress and impact the quality of life. This may also signal underlying health conditions that need attention.
What are irregular menstruation causes?
Irregular menstruation can be caused by hormonal imbalances, polycystic ovary syndrome (PCOS), thyroid disorders, significant weight changes, stress, and excessive exercise.
What are the causes of an irregular period after the 30s?
In your 30s, irregular periods may be due to stress, thyroid issues, PCOS, uterine fibroids, or the onset of perimenopause. Lifestyle factors like weight fluctuations and increased stress can also contribute.
What are the causes of an irregular period after the 20s?
In your 20s, causes of irregular periods include stress, significant weight changes, excessive exercise, PCOS, and thyroid disorders. Hormonal contraceptives can also affect cycle regularity.
How can I solve my irregular periods?
To address irregular periods, maintain a healthy lifestyle with balanced nutrition and regular exercise, manage stress, and consult a healthcare provider to identify and treat any underlying conditions. Medical treatments may include hormonal therapies or medications.
What type of period is not normal?
Periods that are excessively heavy, last longer than seven days, occur more frequently than every 21 days or less often than every 35 days, or are accompanied by severe pain are considered abnormal. Additionally, bleeding between periods or after sex is not normal.
Why is my period only 2 days?
A period lasting only two days can be normal for some, but it may also indicate hormonal imbalances, stress, significant weight changes, or the use of hormonal contraceptives. If this changes your usual pattern, consult a healthcare provider.
What are boy periods?
The term “boy periods” is not medically recognized. However, some people use it to describe cyclical symptoms men experience, such as mood swings or discomfort, though these are not related to menstruation.